RenewFit Logo
Home Our Mission Protocols Take the Assessment

Ryan Karr, RenewFit Coach

Meet Ryan: Founder & Your Dedicated RenewFit Coach

Sarcopenia Defense Expert & GLP-1 Protocol Specialist

UFPM PTL CPT

My Story: Why RenewFit Exists

Like many, I see the powerful potential of GLP-1 medications to help people achieve significant weight loss. However, after researching the effects of these drugs since they first hit the market, I recognized a critical, overlooked risk: **losing muscle along with fat.**

My philosophy is built on one core truth: GLP-1s are a powerful tool, not a magic pill, and they are not a replacement for a healthy lifestyle.

RenewFit was founded to bridge that gap—to provide structured, science-backed fitness programming that works *with* your medication to ensure the weight you lose is fat, and the results you gain are sustainable for life.


What Sets Me Apart: Discipline Meets Personalization

My background isn't typical for a wellness coach, and that's the advantage I bring to you: the ability to generate real results in the most challenging environments.

The Strategy Behind the Strength

As a Veteran of the U.S. Armed Forces, I was certified to lead physical training for all U.S. military members. I have personally trained over 3,600 war fighters, and my track record for leading Weight Management Program programs stands at a 100% success rate.

What this means for you: I know how to get people results, even when failure seems inevitable. I translate military-grade discipline into supportive, sustainable habits, not punishment.

The Depth of Professional Coaching

Thousands of hours of clinical and coaching interaction and 380 hours of formalized training mean I bring a level of discernment to your program that generic plans can't match. This expertise ensures I can adapt your protocol on the fly, providing the precise support you need to stay consistent and injury-free.

A Commitment Beyond the Scale

I care deeply about helping you live a happier, healthier, longer, and more productive life. Your well-being, energy, and strength—not just the number on the scale—are my primary metrics of success.

We look forward to building your sustainable performance foundation.

Start Your RenewFit Journey Now